PinnedFinding comfort in uncomfortable times and my time in UkraineThe invasion of Ukraine by Russian troops is shocking and heartbreaking. I’ve been reflecting on my time working in the former Soviet Union…Mar 23, 2022Mar 23, 2022
Mindfulness in the city: The language of loveThis post was first published in Nikkei Voice, the Japanese-Canadian national newspaper. It is dedicated to single people; in fact, are we…Feb 14, 2023Feb 14, 2023
Planting seeds of love: lessons from Ruiz, Kleon, and KondoCaroline and her editor Laura celebrating at the Ottawa book launch of . Photo courtesy: Caroline Ishii.May 26, 2022May 26, 2022
Mindfulness in the City: Renewal in SpringtimeSpring is about growth and renewal. Are we growing too?May 12, 20211May 12, 20211